BASIC TIPS FOR FASTING AND PRAYERS IN 2024
Fasting and praying are about giving up the thing you seek for satisfaction in order to draw near to God. The agenda of Fasting and praying is not to ask things from God or request for miracles but to move closer to God.
However, when fasting, there are lots of measures to be put in place just like the Bible says in Matthew 6:16-18
17 But when you fast, put oil on your head and wash your fcustom sublimated hockey jerseys nike air force jordan nike air jordan 14 red and black jordan 1 air jordan retro 1 mid casual shoes jordan air force 1 adidas yeezy boost 350 v2 dazzling blue nike air max alpha trainer 5 custom nhl hockey jerseys luvme human hair wigs nike air max 90 durex intense vibrations ring nike air jordan 14 yeezy 450 dark slate custom youth basketball uniforms ace, 18 so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you
While doing these, it’s important to pray and make time with God, study his word which makes us hear God clearly. Praying in the Spirit is experiencing the Spirit of life bringing prayer to life. Sometimes praying in the Spirit will not feel electrifying at all. It will feel like groaning. Praying in the Spirit means that the Spirit empowers the prayer and carries it to the Father in the name of Jesus.
Humble Yourself before God while you immerse yourself with his word. Fix your eyes on God and worship God, Practice forgiveness, Compassion and extend mercy to others. Also, wear a good countenance so as to be free spirited.
Fasting and Prayers is not an hunger strike between you and God, Therefore, you can choose how you fast. Since it’s giving up the things you seek for satisfaction then it can also be anything aside food. It can also be social media, sex and several other things that gives pleasure in order to have time with God.
During fasting and Prayers; Make sure you keep yourself Hydrated by drinking enough water, eat fruits and vegetable juices.
Engage in activities that may distract you from hunger but don’t use up too much energy. These activities may include walking and meditating. However, any activity that’s calming and not too strenuous would keep your mind engaged. You could take a bath, read a book, or listen to a podcast.
Things Not To Do When Fasting
- DO NOT STOP DRINKING WATER IN YOUR FASTING WINDOW.
- DO NOT JUMP INTO EXTENDED FASTING TOO QUICKLY.
- DO NOT EAT TOO LITTLE DURING YOUR EATING WINDOW.
- DO NOT EAT A HIGH CARBOHYDRATE DIET.
- DO NOT DRINK ALCOHOL DURING YOUR FASTING PERIOD
Prayer is the open admission that without Christ we can do nothing. Prayer is an expression of faith in God’s power, fueled by a desire for more of him.
Picture Credit:
Cleveland Clinic | https://health.clevelandclinic.org/5-tips-for-fasting-the-healthy-way
Christianity. Com | https://www.christianity.com/wiki/prayer/why-is-prayer-important-for-fasting.html
