HEALTH

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HEALTH

The Power of Sleep — Why It’s the Ultimate Productivity Hack

In the relentless race to meet deadlines, chase dreams, and stay ahead of the curve, sleep is often the first thing we sacrifice. Many wear sleepless nights as a badge of honor, thinking it proves commitment, drive, and ambition. But what if the real productivity hack isn’t working more—but sleeping better?

Science, experience, and high-performance habits all point to one truth: sleep is not a luxury. It’s a necessity—one that fuels your mind, body, and productivity like nothing else.

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HEALTHNEWS

UK Nurse Punished For Calling Inmate The Wrong Pronouns

A Christian nurse in the UK has been suspended after she referred to a transgender patient who is also a convicted pedophile as “mister”. The incident has sparked debate over religious freedom, gender identity, and workplace rights.

Jennifer Melle, 40, was working a night shift at St Helier Hospital in South London on May 22, 2024. She addressed a male patient, known as Mr X, with male pronouns. The patient, a biological man who identifies as female, is currently serving a sentence in a high-security men’s prison for sexually abusing young boys.

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