Health & Nutrition - PHMedia Blog

HEADACHE AND MIGRAINE KILLED THE MOST POPULAR MINISTER OF FAITH OVERNIGHT.

Headache is a common medical condition characterized by pain in the head or upper neck area…………….

Chronic anxiety can take a toll on physical health. It can contribute to increased muscle tension, fatigue, headaches, gastrointestina….

Depression is more than just a bad day. It is not just a mood thing, it’s something real. You can’t get out of a prison if you do not know…

Health check-ups, also known as medical check-ups or physical examinations, refer to a series of medical tests, screenings, and assessment…

Asthma is a chronic lung disease affecting people of all ages. It is caused by inflammation and muscle tightening around the airways…

Ofada rice is a Yoruba dish. It is the name of an indigenous rice from a small community called Ofada, located in the Obafemi Owode Local…

Not everyone loves breakfast. Some people prefer to wake up, have a coffee and jump straight into their day on an empty stomach and we…

Making conscious choices to reduce added sugar consumption, individuals can promote better health and long-term wellness for themselves……